Relational Strength & Depth
Book a free consultation
Reaching out for psychotherapy can feel like a big step, and you do not have to decide everything at once. A free 20‑minute consultation offers space to talk about what brings you here, ask practical questions, and get a sense of whether working together feels right. I offer in‑person sessions in York and East Yorkshire, as well as secure online sessions for clients across the UK and beyond, so we can find a format that suits your life.
Contact
Let's start with a free 20-minute conversation to discuss what brings you to psychotherapy and whether we're a good fit. I offer in-person sessions in York and East Yorkshire, as well as secure video sessions for clients anywhere in the UK or abroad. Reaching out is often the hardest part. Many people wait before making that first move — that's completely normal. A brief, no-pressure chat costs nothing and commits you to nothing; it's simply space to ask questions and see if this feels right. Whether you're ready to book or just want to talk first, I'm here to help. Get in touch.
If you are in crisis:
NHS 111 (mental health option). Dial 111, then select the mental health option. Samaritans (24/7). Call 116 123 (free), or email jo@samaritans.org.
Online | In Person - York & East Yorkshire
Therapy With Daniel
BSc (Honours), PgDip, MA, FRSPH, MBACP, MNCPS (acc) | Enhanced DBS
