Relational strength & depth
Therapy that fits your life, not the other way around
Each area of work draws on the same relational and integrative foundation, whether in person, by video, or by phone. The framing differs; the quality of attention and the depth of engagement don't.
01
Individual Therapy
A confidential space to explore your thoughts, feelings, and patterns at your own pace. Sometimes change starts with understanding yourself more honestly — providing a relational space to slow down, make sense of what’s happening, reclaim agency, and build something more durable.
02
Couples, Partner, Family, Friendships
Sometimes our deepest sense of strength comes from the relationships that matter most. I work with couples, partners, families, and friendship groups navigating conflict, disconnection, or change — helping you understand what's happening between you and build a stronger foundation together.
03
Business & EAP
Employee wellbeing works best when support is genuinely accessible. I offer confidential, short-term therapy for employees and professionals — available via organisational referral or direct booking — designed to fit around working life, not disrupt it.
04
Under 24's
Reduced-rate therapy for students and young adults navigating communication difficulties, conflict, or major transitions, including identity, academic pressure, and the complexities of adult life. However you choose to find your feet in adulthood, this space is yours.
Booking, Access, & Payment
I offer flexible, client-led booking — including early-morning and evening out-of-hours sessions. If you work a changing schedule or rota — NHS staff, police, fire and ambulance crews, prison officers, agricultural workers, shift workers, digital nomads, and anyone else juggling unpredictable hours — I'll work with you to find times that actually fit. Once registered, you can view live availability, book, and pay through a secure portal — no Zoom or Teams needed. A 24-hour cancellation policy applies. In-person sessions are available in York and East Yorkshire; online and telephone sessions are available anywhere.
Book a free 20-minute consultation to explore whether this is right for you.
Reaching out is often the hardest part. Many people wait before making that first move — that's completely normal. A brief, no-pressure chat costs nothing and commits you to nothing; it's simply space to ask questions and see if this feels right. Whether you're ready to book or just want to talk first, I'm here to help. Get in touch.
Online | In Person - York & East Yorkshire
Therapy With Daniel
BSc (Honours), PgDip, MA, FRSPH, MBACP, MNCPS (acc) | Enhanced DBS
